Plant Based and Healthy
Travelling is a great way to explore the world, meet new people and cultures and experience new food. I love to travel and find new food and ingredients and see how others live, work and eat all over the world. I’ve been lucky enough to travel to several continents so far and experience foods from all over the world, back then it was more vegetarian food and now it’s Plant Based! Some places are easier than others but there is always a way!
Elevate your plant-based eating experience with a vibrant twist on a classic favorite – Oil-Free Healthy Coleslaw, in perfect harmony with the principles of the…
Indulge your taste buds and nourish your body with a delightful twist on the classic breakfast favorite- this Healthy Baked Carrot Cake Oatmeal. Imagine the…
Fall is in the air and apple picking is all the rage this time of year. Whether you’re picking your own apples or just buying…
Let me take you to a magical place in Portugal, Omassim GuestHouse where I spent a week immersed in yoga, meditation, healthy eating and self…
I’m on the road again and this time it’s to Paradise! Playa del Carmen to be exact. Time to recharge the batteries and have some…
When you think of New Orleans, you think of Mardi Gras, the French Quarter, drinking and food but would you ever think of New Orleans…