Plant Based and Healthy
Blog
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How to Cook Chickpeas From Dry (Instant Pot, Stovetop & Slow Cooker Guide)
View RecipeCooking chickpeas from dry is one of the easiest, most budget-friendly kitchen habits you can develop. Not only do dry chickpeas taste better than canned,…
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No-Crab Plant-Based Crab Salad | Whole Food, Oil-Free Recipe
View RecipeIf you’ve been craving the flavors of a classic crab salad but want a healthier, plant-based twist, this No-Crab Crab Salad is the recipe for…
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Immunity-Boosting Vegetable Soup (Plant-Based, Oil-Free & Budget Friendly!)
View RecipeWhen cold weather rolls in, your body craves warmth, nourishment, and comfort—and this Immunity Boosting Soup gives you all three. It’s oil-free, plant-based, budget-friendly, and…
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🍁 Vegan Pumpkin Banana Muffins — Healthy, Oil-Free & Naturally Sweetened
View RecipeIf you’re looking for a healthy snack or breakfast you can feel great about, these Vegan Pumpkin Banana Muffins are about to become your new…
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Easy Healthy Potato Waffles (Oil-Free & Starch Solution Friendly)
View RecipeIf you love everything in a waffle shape, you’re not alone — food just feels more fun, more special, and more satisfying when it comes…
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Healthy Homemade Flax Crackers | High-Protein, Oil-Free & Starch Solution Friendly
View RecipeIf you love crunchy, savory snacks but want something wholesome, budget-friendly, and easy to make, these homemade WFPB seed crackers are going to become a…
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WFPB Sweet Potato Muffins | Oil-Free, Healthy & Delicious!
View RecipeIf you’re looking for a delicious muffin that fits into a whole-food, plant-based lifestyle, these WFPB Sweet Potato Muffins are a must-try! They’re soft, naturally…
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Espresso Chia Pudding: A Healthy Indulgent Dessert
View RecipeThe Perfect Chocolate-Coffee Treat for Breakfast, Snack or Dessert Sometimes you want something that feels decadent and indulgent without turning your healthy eating goals upside…
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High Protein Red Lentil Soup | Easy WFPB Oil-Free Starch Solution Recipe for Weight Loss
View RecipeIf you’re looking for an easy, inexpensive meal that’s comforting, nourishing, and incredibly satisfying, this High Protein Red Lentil Soup checks every box. Following the…
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Oil Free Crunchy Sweet & Spicy Nuts
View RecipeLooking for a simple, delicious, and healthy snack that satisfies your cravings without the added oil? These Sweet & Spicy Oil-Free Nuts are about to…