Get ready to tantalize your taste buds with a hearty and flavorful bowl of Vegan Oil-Free Mexican Pozole! Bursting with vibrant colors and bold spices, this traditional Mexican dish is a celebration of plant-based goodness. With the use of hominy and dried chilies to create a rich and aromatic broth, our recipe offers all the deliciousness of pozole without any added oils. Join us on a culinary journey as we explore the benefits of hominy and the magic of dried chilies in this satisfying and nutritious soup.
The Magic of Hominy:
Hominy is the star ingredient in traditional pozole, and for good reason! Made from dried maize kernels that have been treated with an alkali solution, hominy adds a unique texture and flavor to the soup. Rich in fiber and low in fat, hominy is a nutritious addition to any meal. Its chewy texture and mild flavor make it a versatile ingredient that pairs perfectly with the bold spices and hearty vegetables in our Vegan Oil-Free Mexican Pozole.
Using Dried Chilies to Make the Broth:
One of the key elements of pozole is the flavorful broth, and dried chilies are essential for achieving that rich and aromatic base. Dried chilies add depth and complexity to the soup, infusing it with a warm and smoky flavor that tantalizes the taste buds. By soaking the chilies in hot water and blending them into a smooth paste, we create a vibrant red broth that’s both bold and flavorful. Plus, dried chilies are packed with antioxidants and vitamins, making them a healthy addition to any dish.
Benefits of Our Vegan Oil-Free Mexican Pozole:
- Heart-Healthy Ingredients: Our Vegan Oil-Free Mexican Pozole is made with wholesome ingredients like hominy, vegetables, and dried chilies, making it a heart-healthy option for anyone looking to improve their diet. By omitting oil from the recipe, we reduce unnecessary calories and unhealthy fats, ensuring that each bowl is as nutritious as it is delicious.
- Plant-Based Protein: With the addition of hominy and beans, our pozole is packed with plant-based protein sources that help keep you feeling full and satisfied. Protein is essential for muscle repair and growth, making it an important component of any balanced diet.
- Immune-Boosting Spices: The spices used in our pozole, including dried chilies, garlic, and cumin, are not only flavorful but also packed with immune-boosting properties. Garlic, in particular, is known for its antimicrobial and antiviral properties, making it a valuable addition to your diet, especially during cold and flu season.
- Easy to Make and Customize: Our Vegan Oil-Free Mexican Pozole is incredibly easy to prepare and can be customized to suit your taste preferences. Feel free to adjust the spiciness level by adding more or fewer dried chilies, or experiment with different vegetables and toppings to create your own unique version of this classic dish.
Easy Vegan Pozole
Equipment
- 1 Vitamix
Ingredients
- 1 28 oz canned Hominy, rinsed
- 3 dried Guajillo chili, seeds and stems removed
- 2 dried Ancho chili, seeds and stems removed
- 3 dried Arbol Chiles, seeds and stems removed
- 1 white onion, roughly chopped
- 3 cloves garlic
- 1 tsp Mexican oregano
- 1 tsp salt
- 2-3 bay leaves
- 1 8 oz cremini or button mushrooms, sliced
- 8 cups vegetable or vegan beef broth
Optional Toppings- shredded cabbage or lettuce, thinly sliced radishes, avocados and lime wedges
Instructions
- In a medium sauce pan, add the chiles and onions and enough water to cover completely. Cover and bring to a boil. Reduce heat to a simmer and cook for 15 mins or until the chiles are soft.
- Transfer the chiles to a blender with the onion and 1/2 cup of the boiling liquid and blend until smooth. Add more cooking liquid as needed until you get a tomato paste consistency.
- Meanwhile, in a large pot, add some water for sautéing add the mushrooms and cook for about 6-8 mins until they release their juices. Add the blended chiles and cook for 3-5 minutes on low to intensify it’s flavor. Add the oregano and salt, stir to combine
- Add the hominy and stir. Add the broth and bay leaves. Allow to slimmer for 5 minutes.
- If you don't like anything too spicy you can cut back on the peppers but some are hotter than others.
Video
As an Amazon Affiliate I earn a small amount from qualified purchases.