Plant Based and Healthy
If you think following the Starch Solution or a vegan diet is difficult then I’m here to show you how easy it can be. Remember,…
Recently I did a Meal Prep with Chickpeas, most people don’t realize how tasty and versatile they are. You can top salads, make burgers, falafels,…
The title say it all, all my favorite foods in one dish. Only this is a healthy version. We are using frozen fat free hash…
So if you’ve been following me for a while you I do my best to follow the Starch Solution and toggle my recipes between the…
You know fall is here when soup becomes are regular on the menu. I’m a little weird because I love soup all year long. Yes,…
This hearty protein pack Chili is amazing on it’s on, but don’t stop there! Put it over rice, or a baked potato, nachos, air fried…
This is one of my favorite recipes! Fried Pickles yum! You can use pickle spears or slices, just make sure you dry your pickles well.…
Every day and/week we choose to do the same old same or we can set ourselves up for success on our journey to live a…
Crepes may look fancy but these ones are not the case. Yes they are more delicate than regular pancakes but this recipe which happens to…
Baked beans are a staple in every home or at least they should be! Beans provide protein, folate, antioxidants, fibre and a great source of…