Looking for a flavorful, plant-based alternative to parmesan cheese that’s budget-friendly and easy to make? This Vegan Parmesan recipe is the answer! With just a handful of pantry staples, you can create a cheesy, umami-packed topping perfect for pasta, salads, pizza, and even vegan ricotta. Let’s explore why this DIY option is better than the store-bought versions and the benefits of its key ingredients.
Why Make Your Own Vegan Parmesan?
While store-bought vegan parmesan is convenient, it can be expensive and often contains unnecessary additives. By making your own, you:
- Save Money: The ingredients are cost-effective and versatile.
- Control the Ingredients: No preservatives or mystery additives—just wholesome, simple components.
- Customize the Flavor: Adjust the saltiness, cheesiness, or seasoning to suit your taste.
The Star Ingredients and Their Benefits
1. Almond Meal
Almond meal serves as the perfect base for vegan parmesan, providing a nutty flavor and crumbly texture.
- Rich in Nutrients: Packed with vitamin E, magnesium, and healthy fats.
- Low-Carb and High-Protein: Ideal for those following a balanced or low-carb diet.
- Versatile: Its mild flavor pairs well with the savory seasonings in this recipe.
2. Nutritional Yeast
The secret to the cheesy, umami flavor lies in nutritional yeast.
- Cheese-Like Flavor: Nutritional yeast delivers a tangy, savory taste reminiscent of parmesan.
- Vitamin B12 Boost: Many brands are fortified with B12, essential for energy and brain health.
- Protein-Rich: Contains all nine essential amino acids, making it a complete protein source.
3. Garlic Powder
Garlic powder adds depth and a subtle kick to your parmesan.
- Flavor Enhancer: Boosts the overall savoriness of the mix.
- Health Benefits: Contains compounds that support immunity and heart health.
4. Onion Powder
Onion powder complements the garlic, rounding out the seasoning blend.
- Sweet and Savory Notes: Enhances the umami factor.
- Rich in Antioxidants: Contains quercetin, which helps fight inflammation.
How to Use Vegan Parmesan
This versatile vegan parmesan can elevate a variety of dishes:
- Sprinkle on Pasta: Add a cheesy finish to your favorite spaghetti or lasagna.
- Enhance Vegan Ricotta: Stir it into homemade vegan ricotta for extra flavor.
- Top Pizza: Sprinkle generously before baking for a savory kick.
- Season Veggies: Toss roasted or steamed vegetables with a spoonful for a burst of flavor.
- Boost Salads: Use as a salad topping for extra protein and a cheesy note.
Why It’s Better Than Store-Bought
Not only is this vegan parmesan cheaper and free of additives, but it’s also packed with nutrients like plant-based protein, B vitamins, and healthy fats. Plus, it’s so easy to make that you’ll never need to buy pre-packaged versions again.
Give this simple, delicious recipe a try—you’ll always want a jar of this homemade magic in your fridge!
Plant Based Parmesan
Equipment
Ingredients
- ½ cup Almond Meal
- ¼ cup Nutritional Yeast
- ½ tsp garlic powder
- ¼ tsp onion powder
Instructions
- in a blender cup, combine all the ingredients and blend for a few seconds.
- Store in the fridge.
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