Oil Free Vegan Broccoli Soup
Vegan Broccoli Soup
Equipment
Ingredients
- 4 cups broccoli, chopped into bite size pieces
- 4 cup vegetable broth
- 1 leek sliced or onion diced
- 3 garlic cloves, grated
- 1.5 tsp thyme
- ½ cup raw cashews, soaked
- ½ cup water
- Salt and Pepper to taste
Instructions
- Heat large soup pot to medium high. Add 1/4 cup of water for sauteing.
- Add the leeks and saute for 3-4 minutes. Grate garlic into the pot with leeks and cook for another 3 minutes until the leeks are tender.
- Add the broth and broccoli and bring to a simmer for 20 minutes until the broccoli is tender. Then add the thyme, salt and pepper.
- In a blender or immersion blender blend soaked cashews and water to make cashew cream
- Once the broccoli is tender, transfer some or all of the soup to a blender or use immersion blender to blend soup.
- Combine the cashew cream to the soup and stir well to combine.
- You can swap the cashews for 1 large potato which will make your soup fat free and creamy
Video
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