Thai Soba Noodle Salad (Oil-Free, Gluten-Free, WFPB) – Fresh Healthy Meal Prep
Thai Soba Noodle Salad (Oil-Free, Gluten-Free, WFPB) – Fresh Healthy Meal Prep
Prep Time 15 minutes mins
Cook Time 1 hour hr 15 minutes mins
Course Dinner, Main Course, Salad
Cuisine Thai
- 12 ounces soba noodles or pasta
- 1 cucumber, diced
- 1 orange or red pepper, chopped
- 1 cup frozen mango thawed or fresh
- 1 carrot, peeled and julienned
- 1 cup edamame, thawed
- ½ cup cilantro, chopped
- 2 tbsp white sesame seeds, toasted
- 5 tbsp low sodium tamari or soy sauce
- 4 tbsp agave, maple syrup or date syrup
- 3 tbsp rice vinegar
- 2 tsp sesame oil (optional)
- ¼ tsp red pepper flakes
- 2 tsp sriracha sauce
Bring large pot of water to boil. Add soba noodles and cook according to the directions. Drain and rinse with cold water to stop the cooking.
Prepare the vegetables. Thaw the edamame. In a dry frying pan, toast the sesame seeds until lightly brown. Don't take your eyes off them, they can burn easilt.
In a bowl combine all the ingredients for the dressing.
In a large bowl combine all the ingredients except the sesame seeds. Toss well and sprinkle sesame seeds on top.
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Keyword Budget Friendly, Starch Solution, Vegan, WFPB, WFPBNO