Go Back
–+ servings

High Protein Plant Based Pasta

High Protein Pasta
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 1 minute
Course Dinner, Main Course, Pasta
Cuisine Italian
Servings 5

Equipment

Ingredients
  

  • 1 white onion, diced
  • 1 12 oz Trader Joe's Beefless crumbles or equal TVP or other
  • 1 12 oz Red Lentil pasta
  • 1 23 oz pasta sauce
  • 4 cup water
  • 2 tsp granulate garlic
  • 2 tsp basil
  • 2 tsp oregano
  • 1 tsp italian seasoning

Instructions
 

  • Set instant pot or pressure cooker to saute function. Once it has heated up, add water for sauteing. Add onions, and allow to cook and brown for 5 minutes.
  • Add the beefless grounds, pasta sauce, water, and spices. Stir to combine.
  • Turn off sauteing function and apply lid to instant pot. Seal the lid and using manual function add 1 minute. Allow to come up to pressure, it will cook for one minute. Allow to naturally release for 10 minutes. Release any further pressure. Stir well and serve.

As an Amazon Affiliate I earn a small amount from qualified purchases.

Keyword Beginner, Budget Friendly, Dinner, Easy, High Protein, Instantpot, Main Course, One Pot, Pasta, Plant Based, Vegan, Vegetarian, Weight Loss
Tried this recipe?Let us know how it was!