Healthy Maple Pecan Granola Bars – Plant-Based, Oil-Free & Gluten-Free!
Healthy Maple Pecan Granola Bars – Plant-Based, Oil-Free & Gluten-Free!
Equipment
Ingredients
- 2 cups quick oats
- ¼ cup ground flax seeds
- ½ cup dates, pitted
- ⅔ cups pecans, toasted
- ⅓ cup maple syrup
- Optional- dried fruit or seeds
Instructions
- Prepare baking pan with parchment.
- In the food processor add the dates and process to break them down.
- Add the remaining ingredients and process until you have a soft dough. You may need to add water to help it come together.
- Transfer to your prepared pan and evenly spread mixture out. Allow to chill for an hour or two and they are ready to eat.
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