Easy Oil-Free Plant-Based Tofu Scramble
Easy Oil-Free Plant-Based Tofu Scramble
Equipment
Ingredients
- 1 block of firm or extra firm tofu
- ½ cup onion, diced
- 8 oz cremini or button mushrooms, chopped
- 1 tsp granulated garlic
- 1-2 tbsp nutritional yeast
- 1 tsp turmeric
- 1 tsp black salt
Instructions
- Preheat pan to medium high.
- Dice onion and chop mushrooms. This is a great time to clean your your fridge and add any other vegetables you love or needs to be used.
- Add a splash of water into the frying pan and add the onions and mushrooms. Pan fry and continue to add a little water at a time to keep the mixture from burning. Once the mushrooms has released their juices, crumble the tofu into the pan.
- Sprinkle the nutritional yeast, turmeric, garlic. Allow to cooking and continue to stir. I like to add spinach if I have it at this time.
- When finished cooking. Remove from the heat. I sprinkle black salt when servicing. If you put the black salt in while cooking the flavor will dissipate.
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