Cajun Mushrooms and Grits
Mushroom and Grits
Equipment
Ingredients
- 8 mushrooms, cremini or button, sliced
- ¼ cup white onion, diced
- 2 tsp minced garlic
- ¾ cup No chicken stock or vegetable stock
- 1 tsp vegan worcestershire sauce
- 1 tsp soy sauce or tamari(gluten free)
- 2 tsp cajun seasoning
- 1 tsp corn starch
- 3 tsp water
Grits
- 3 tbsp quick grits
- 1 cup water
- 1 tbsp nutritional yeast
- pinch of salt
Instructions
- For the grits- In a small pot bring water to boil and following package directions. Whisk in the grits and whisk to avoid lumps.
- Turn the heat down and simmer until cooked about 5-8 minutes.
- Meanwhile in a skillet, saute the onions and garlic for 2-3 minutes until soften and add the mushrooms.
- Keep the pan at medium high to brown the mushrooms.
- Add the stock to the mushrooms and add the spices including the soy sauce/tamari, worcestershire sauce. Allow to cook for 1-2 minutes and then add the slurry to thicken the sauce.
- Your sauce is ready when is it thicken and shiny.
- When the grits are cooked, remove from the heat and add nutritional yeast and combine. Pour grits into a bowl and serve mushrooms on top.
Video
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